Weigh In record (no journal entry) for 10 June 2022
|
57.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 47.74g | Prot: 79.50g | Carbs: 168.24g.
Breakfast: 불고기, 잡곡밥. Lunch: 샐러디 할라피뇨치킨 웜랩. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|