Weigh In record (no journal entry) for 09 June 2022
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58.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 69.87g | Prot: 34.39g | Carbs: 131.97g.
Breakfast: Orion Choco Pie, Макдоналдс Соус Сырный, Гречка Отварная. Dinner: Coca-Cola Кока-Кола Зеро, Макдоналдс Пирожок с Вишней, Макдоналдс Соус Цезарь, Макдоналдс Салат Цезарь (без Заправки). more...
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Gaining 0.7 kg a Week
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