Weigh In record (no journal entry) for 10 June 2022
|
60.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 55.51g | Prot: 23.54g | Carbs: 133.42g.
Lunch: Terong Balado, Bawang Merah, ABC Kecap Asin, Totole Kaldu Jamur, Gula, Garam, Telur Dadar, Hoka Hoka Bento Nasi Putih. Dinner: Cap Enaak Krimer Kental Manis, Alpukat. Snacks/Other: Puding Coklat, Yakult Yakult. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aureliagst's Weight History
|