Weigh In record (no journal entry) for 11 August 2014
|
72.9 kg
Lost so far: 16.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
170 kcal
|
Fat: 12.00g | Prot: 7.00g | Carbs: 8.00g.
Breakfast: Atkins Endulge Nutty Fudge Brownie Bar. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|