Weigh In record (no journal entry) for 09 June 2022
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68.9 kg
Lost so far: 7.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 42.14g | Prot: 24.16g | Carbs: 78.90g.
Breakfast: Помидор Тушеный, Жареное Яйцо, Авокадо Авокадо. Lunch: Блинчики, Amstel Пиво Светлое, Виктория Хе из Курицы. Snacks/Other: Amstel Пиво Светлое. more...
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Losing 2.3 kg a Week
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Shamovskaya95's Weight History
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