Weigh In record (no journal entry) for 09 June 2022
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62 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 64.50g | Prot: 120.43g | Carbs: 158.76g.
Breakfast: Mel, Danone Iogurte Natural Desnatado, Ovo Cozido, Dr. Peanut Pasta de Amendoim Chocolate Branco, Banana Prata. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abóbora Cabotia, Cenouras Cozidas, Brócolis Cozido, Arroz Parboilizado Cozido. Dinner: Hortifruti Melancia, Cenouras Cozidas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Parboilizado Cozido, Brócolis Cozido, Abóbora Cabotia. Snacks/Other: Dr. Peanut Pasta de Amendoim Chocolate Branco, Nestlé Chocolate em Pó Solúvel 70% Cacau, Quaker Farelo de Aveia, Adaptogen Whey Protein. more...
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Gaining 0.1 kg a Week
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marcelakieling's Weight History
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