Weigh In record (no journal entry) for 09 June 2022
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109.7 kg
Lost so far: 4.5 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 43.57g | Prot: 83.75g | Carbs: 67.46g.
Lunch: Peito de Frango, Molho Vinagrete, Abobrinha, Repolho Verde Cozido, Seara Bisteca Suína. Dinner: Macedo Fígado Bovino, Batata Inglesa Cozida, Ovo. Snacks/Other: Naturale Barra de Cereais Granola, Aveia em Flocos, Ceifeiro Semente de Chia, Elegê Iogurte. more...
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2995 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Anne Foco's Weight History
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