cool.olya1997's Journal, 09 Jun 22

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Weigh In record (no journal entry) for 09 June 2022

75.5 kg Lost so far: 9.8 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:

442 kcal

Fat: 17.29g | Prot: 35.10g | Carbs: 34.59g. Breakfast: Жареное Яйцо без Жира, Пекинская Капуста, Зеленый Лук, Помидоры. Lunch: Куриные Голени с Кожей. Dinner: Куриные Голени с Кожей. Snacks/Other: Ласунка Фруктовий Лід, Pepsi Wild Cherry. more...

2140 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 23 hours and 30 minutes. more...

Losing 0.2 kg a Week

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cool.olya1997's Journal, 09 Jun 22

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