Weigh In record (no journal entry) for 09 June 2022
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 46.68g | Prot: 63.53g | Carbs: 163.32g.
Breakfast: Gula Merah, Edamame, Saori Saos Tiram, Kemangi, Kelapa, Kecambah, Nasi Putih, Udang (Karang) Rebus atau Kukus, Tahu. Lunch: Uleg Sambal Bawang , Tempe Goreng, Ikan Bandeng Goreng, Nasi Putih, Pepaya. Dinner: Siomay, Pentol, Taro Taro Puff Crunchy Cheese. Snacks/Other: Pisang, Lezza Chicken Pok Pok. more...
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Losing 0.0 kg a Week
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Fitriani186's Weight History
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