ruzalimka's Journal, 09 Jun 22

За месяц -3,5 кг. Движемся дальше
56.7 kg Lost so far: 1.6 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:
434 kcal Fat: 21.28g | Prot: 33.43g | Carbs: 26.99g.   Breakfast: Смешанные Овощи (Замороженные), Омлет или Яичница. Dinner: Тефтели Куриные. more...
2295 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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ruzalimka's Weight History


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