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Objectifmywedding
Journal
11 Aug 14
Objectifmywedding's Journal, 11 Aug 14
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Ah bah ça c'est sur qu'avec tous les abus du week end il ne fallait pas espérer perdre du poids... C'est fini tout ça! STOP!!!
60.4 kg
Lost so far:
12.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2014:
898 kcal
Fat: 27.38g | Prot: 50.26g | Carbs: 108.57g.
Lunch:
Apérivrais Tartinade au Saumon, Cracotte Cracotte au Froment, Florette Duo Mâche & Roquette, Sveltesse Ferme et Fondant Chocolat, Le Gaulois Escalope de Poulet, Tomates, Fromage Feta.
Dinner:
Aldi Vinaigre Balsamique, Champignons.
Snacks/Other:
Nestlé Céréales Nesquik.
more...
1971 kcal
Exercise:
Running - 11/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Objectifmywedding's Weight History
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