Weigh In record (no journal entry) for 08 June 2022
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53 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 106.15g | Prot: 46.58g | Carbs: 69.35g.
Lunch: Canderel Makeutusaine, Foodin Chia-Siemen, Lehtikaali, Keitetty Kananmuna, Pinaatti, Fazer Amica Kookos-Kasviscurrya Luomutofulla, Oliiviöljy, Parsakaali, Pellavansiemenet, Risetti Kuoreton Kurpitsansiemen, Rasilaisen Hapankaali, Porkkanat, Tomaatit, Kokonaiset Seesaminsiemenet (Kuivattu), Salaatti, Saksanpähkinät, Kurkku, Fetajuusto, Sitruuna, Avokado. more...
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1736 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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