9 Haziran Perşembe Sabah Aç Karnına -
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79.2 kg
Lost so far: 26.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 33.34g | Prot: 52.74g | Carbs: 212.24g.
Breakfast: Birşah Laktozsuz Süt, Nesquik Kakaolu Buğday ve Mısır Gevreği, Nimet Patlıcanlı Rulo Börek. Dinner: Adana Durum. Snacks/Other: Algida Gökkuşağı. more...
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Gaining 0.1 kg a Week
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zmeysage's Weight History
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