Weigh In record (no journal entry) for 09 June 2022
|
52.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1694 kcal
|
Fat: 37.97g | Prot: 88.02g | Carbs: 262.07g.
Breakfast: Гранфор Сыр Тильзитер, Sotelli Pasta Spaghetti Gluten Free. Lunch: Пискаревский Сметана 15%, Минтай в Сметане, Картофель Отварной, Пискаревский Сметана 15%, Огурец (с Кожурой). Dinner: Сливы, Морковь, Пискаревский Творог 5%, Магнит Апельсин, Гречка. more...
|
|
1289 kcal
|
Exercise:
Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 35 minutes. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KateleenK's Weight History
|