Weigh In record (no journal entry) for 09 June 2022
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56 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 35.53g | Prot: 55.87g | Carbs: 118.60g.
Breakfast: Telur Dadar, HPAI Kopi 7 Elemen, Labu Kuning. Lunch: Bimoli Minyak Goreng, Bimoli Minyak Goreng, Jengkol, Bawang Bombay, Bawang Merah, Bawang Putih, Bango Kecap Manis, Saori Saos Tiram, Saori Saus Lada Hitam, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 2.3 kg a Week
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ernira_ayu's Weight History
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