Weigh In record (no journal entry) for 09 June 2022
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97 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1794 kcal
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Fat: 67.00g | Prot: 99.05g | Carbs: 193.05g.
Breakfast: Milbona Kreikkalainen Jogurtti, Kahvi, Kevytmaito (2%), Salaatti, Pirkka Rosvopaisti, Oivariini Normaalisuolainen, Oululainen Reissumies Tosi Tumma, Valio Oltermanni. Lunch: Pirkka Naudan Jauheliha 17%, Combino Penne Rigate. Snacks/Other: Kananmunan Valkuainen, Aprikoosit, Tee (Makeuttamaton). more...
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2991 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Bicycling (slow) - 18/kph - 20 minutes, Resting - 7 hours and 40 minutes. more...
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 Comments
09 Jun 22 by member: milla jasmin
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Kiitos!! Tuntuu kivalta saada tukea näin alussa!
12 Jun 22 by member: Ansku197
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Ansku197's Weight History
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