Weigh In record (no journal entry) for 09 June 2022
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59.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 34.43g | Prot: 39.83g | Carbs: 142.04g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Telur Goreng, Mr. Bread Roti Tawar Gandum Multiseed. Dinner: ABC Saus Sambal , Burger King Cheeseburger. Snacks/Other: Pisang, Mr. Bread Roti Tawar Gandum Multiseed. more...
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Losing 1.2 kg a Week
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Cimoet19's Weight History
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