Weigh In record (no journal entry) for 09 June 2022
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77 kg
Lost so far: 12.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 34.57g | Prot: 35.91g | Carbs: 80.36g.
Breakfast: Delice Lait Écrémé 0% Matière Grasse, Vitalait Bifi 0%, Flocons d'Avoine, Amandes, Graines de Chia Séchées, Noix. Lunch: Salade, Sauce Bolognaise, Boulgour (Cuit). Snacks/Other: Bolério Cake Cake Droo'. more...
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Losing 0.2 kg a Week
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halloula1971's Weight History
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