Borboris's Journal, 09 Jun 22

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Weigh In record (no journal entry) for 09 June 2022

66 kg Lost so far: 2.3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:

1599 kcal

Fat: 65.76g | Prot: 71.98g | Carbs: 148.79g. Breakfast: Щедрые Хлебцы Ржаные, Мясновъ Грудка Куриная Копченая. Lunch: Гречка, Петелинка Шницель Куриный Рубленый из Филе Грудки. Dinner: Мираторг Стейк, Светлое Пиво, Токио Сити Бургер с Котлетой из Говядины. Snacks/Other: Акконд Конфета Отломи, Аладушкин Вафли Бельгийские Сахарные . more...

1954 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Hiking - 1 hour. more...

Losing 1.0 kg a Week

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Borboris's Weight History

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Borboris's Journal, 09 Jun 22

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Borboris's Weight History