Weigh In record (no journal entry) for 11 August 2014
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115.2 kg
Lost so far: 4.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 132.53g | Prot: 90.43g | Carbs: 230.59g.
Breakfast: Lotte Choko Pie. Lunch: Белый Хлеб, Колбаса Докторская. Dinner: Сладкие Шоколадные Конфеты, Orion Choco Pie, Белый Лаваш, Жареное Яйцо. Snacks/Other: Сыр Российский, Lay's Чипсы, Овсяная Каша на Молоке. more...
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Gaining 2.4 kg a Week
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