Weigh In record (no journal entry) for 09 June 2022
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75.6 kg
Lost so far: 5.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 60.30g | Prot: 49.09g | Carbs: 51.33g.
Breakfast: Яичница, Салат из Помидоров и Огурцов, Рот Фронт Шоколад Молочный Eco Botanica. Lunch: Dr. Korner Корнерсы Томат и Базилик, Цезарь Салат, Брест Литовск Творог 3%, Клубника, Био Баланс Творог Мягкий 0,3%. more...
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2391 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Desk Work - 8 hours. more...
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Losing 5.6 kg a Week
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alina.takii's Weight History
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