Weigh In record (no journal entry) for 11 August 2014
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56.4 kg
Lost so far: 8.8 kg.
Still to go: 0.4 kg.
Diet followed: Poorly.
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445 kcal
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Fat: 11.00g | Prot: 14.05g | Carbs: 73.98g.
Breakfast: Hacendado Pan con Centeno y Pipas de Girasol, Plátano, Flora Margarina, Mermeladas y Conservas, Leroux Achicoria, Hacendado Leche Desnatada. more...
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1948 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Stretching (yoga) - 10 minutes, Sitting - 12 hours, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Portobello Belle's Weight History
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