Weigh In record (no journal entry) for 06 June 2022
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85.1 kg
Lost so far: 7.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 78.68g | Prot: 83.87g | Carbs: 317.63g.
Breakfast: 오뚜기 이북식 손만두, 봉피양 평양냉면. Lunch: 필라델피아 크림치즈 (20g), 베이글. Dinner: 오이지무침, 달걀, 오뚜기 스낵면 (108g), 한살림 녹두전. more...
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Gaining 4.2 kg a Week
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