Weigh In record (no journal entry) for 09 June 2022
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66.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 51.21g | Prot: 117.61g | Carbs: 106.29g.
Breakfast: Тилапии (Приготовленные, Сухое Тепло), Кофе, Кубанская Буренка Молоко 2,5%. Lunch: Valio Творожный Сыр 13%, Укроп, Петрушка, Магнит Чеснок, Ашан Кабачок. Dinner: Коровка из Кореновки Творог 5%, Черешня. Snacks/Other: Кофе, Кофе. more...
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1633 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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valentina_870's Weight History
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