Weigh In record (no journal entry) for 09 June 2022
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80 kg
Lost so far: 6.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 31.40g | Prot: 6.23g | Carbs: 47.36g.
Breakfast: Milka Шоколад Молочный, Grisbi Печенье с Кусочками Шоколада, Слобода Масло Подсолнечное, Огурец (с Кожурой), Помидоры Черри. more...
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Gaining 0.2 kg a Week
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