Weigh In record (no journal entry) for 09 June 2022
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62.9 kg
Lost so far: 13.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 41.72g | Prot: 51.94g | Carbs: 94.62g.
Breakfast: Индюшкин Тушенка из Мяса Индейки, Омлет или Яичница, Зеленая Фасоль (Замороженная). Lunch: Пискаревский Творог Зернёный со Сливками 6%, Абрикос. Dinner: Вареное Яйцо, Клубника. more...
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Losing 0.2 kg a Week
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