Weigh In record (no journal entry) for 09 June 2022
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 92.70g | Prot: 80.25g | Carbs: 186.17g.
Breakfast: Yakult Yakult, Minyak Zaitun Ekstra Virgin, Telur, Quaker Instant Oatmeal, Pepaya. Lunch: Ketoprak, ABC Sambal Asli ABC, ABC Kecap Manis, Saori Saos Tiram, Wortel Dimasak, Tumis Buncis, Nasi Putih. Dinner: Jagung Rebus, Bakwan, Bakso dengan Saus (Campuran). more...
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Losing 0.8 kg a Week
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StNurhalisaa's Weight History
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