Weigh In record (no journal entry) for 08 June 2022
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60.8 kg
Lost so far: 7.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 23.59g | Prot: 59.86g | Carbs: 106.71g.
Breakfast: Ovo Frito sem Gordura, Tirolez Creme de Queijo Minas Frescal Light, Ritter Geléia de Morango Diet, Wickbold Pão de Forma do Forno 100% Integral, Wickbold Pão de Forma do Forno 100% Integral. Dinner: Tomates, Brócolis, Alface de Folha Verde, Patinho, Feijão Vermelho (com Sal, Cozido, Fervido), Queensberry Geléia de Pimenta, Tio João Arroz Integral Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Morangos. more...
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Losing 0.5 kg a Week
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desyreeribeiro's Weight History
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