Weigh In record (no journal entry) for 09 June 2022
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85.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 53.32g | Prot: 91.92g | Carbs: 90.49g.
Breakfast: Домик в деревне Молоко 1,5%, FIT-Rx 100% Whey. Lunch: Банан, Помидоры, Говядина Отварная. Snacks/Other: Печенье к Чаю, Чай, Сушки. more...
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Losing 7.9 kg a Week
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Илья1083's Weight History
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