Weigh In record (no journal entry) for 08 June 2022
|
91.9 kg
Lost so far: 5.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
2085 kcal
|
Fat: 105.12g | Prot: 120.22g | Carbs: 161.81g.
Breakfast: Banana Prata, Ovo Mexido. Lunch: Mania de Churrasco Salada Prime, Mania de Churrasco Arroz Branco, Mania de Churrasco Feijão Caseiro, Mania de Churrasco Linguiça. Dinner: Ráris Arroz 7 Grãos Cozido, Mania de Churrasco Hambúrguer Premium Angus. Snacks/Other: Integralmedica Protein Crisp Bar Torta de Limão. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|