amcavarero's Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022
58.9 kg Lost so far: 2.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:
1518 kcal Fat: 60.54g | Prot: 53.20g | Carbs: 193.99g.   Breakfast: Sodiê Bolo de Cenoura com Cobertura de Chocolate, Nespresso Café, Jussara Leite Integral. Lunch: La Violetera Azeitonas Verdes sem Caroço , Minamel Mel Silvestre, Qualitá Mostarda , Heinz Catchup , Swift Filezinho Sassami Empanado, Carambola (Starfruit) , Hortifruti Abacate, In Natura Berinjela, Pronto Light Cenoura, Hortifruti Pepino. Dinner: Pronto Light Cenoura, Subway Pimentão, Casino Macarrão Macaroni. Snacks/Other: Vigor Requeijão Cremoso Light, Marilan Lev Magic Toast , Café Brasileiro Café, Sodiê Bolo de Cenoura com Cobertura de Chocolate. more...
337 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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amcavarero's Weight History


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