Weigh In record (no journal entry) for 08 June 2022
|
84.5 kg
Lost so far: 18.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 24.13g | Prot: 60.37g | Carbs: 89.27g.
Breakfast: Tavuk But, Omlet Yumurta veya Sosisli Karışık Yumurta, Zeytin. Dinner: Tavuk But, Reis Basmati Pirinç. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleyna Yalçın's Weight History
|