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55.85 💪🏻❤️🔥
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55.8 kg
Lost so far: 22.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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3668 kcal
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Fat: 99.14g | Prot: 369.13g | Carbs: 344.28g.
Breakfast: UN Nitro Whey, Tottus Endulzante con Stevia, UN Nitro Whey, Quaker Avena, Plátano. Lunch: Camote, Carne de Res, Arroz Blanco (de Grano Medio, Cocido), Aguadito de Pollo, UN Nitro Whey. Dinner: Sol del Cuzco Chocolate Instantáneo, Tottus Endulzante con Stevia, Laive Leche Entera (200ml), Harina de Trigo Integral, UN Nitro Whey, Tottus Endulzante con Stevia, Harina de Trigo Blanco (Multi Usos), Laive Leche Entera (200ml), Sol del Cuzco Chocolate Instantáneo, Quaker Avena, UN Nitro Whey. Snacks/Other: Tottus Endulzante con Stevia, Harina de Trigo Integral, Huevo, UN Nitro Whey, Universal Polvo de Hornear. more...
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Losing 8.4 kg a Week
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Rodrigo0719's Weight History
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