amber_hst's Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022
100.6 kg Lost so far: 16.3 kg.    Still to go: 38.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:
1279 kcal Fat: 68.95g | Prot: 101.92g | Carbs: 56.54g.   Lunch: Barilla Pesto Alla Genovese, Aldi Mini Roma Rispentomaten, Gut & Günstig Mozzarella. Dinner: Asia Green Garden Süss-Saure Sauce, Rapso 100% Reines Rapsöl, TiP Kidneybohnen, Zwiebeln, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Gut Ponholz Puten-Ministeaks. more...
Losing 0.4 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amber_hst's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.