_Kira_~'s Journal, 08 Jun 22

Weigh In record (no journal entry) for 08 June 2022
43.3 kg Lost so far: 2.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
248 kcal Fat: 14.83g | Prot: 21.64g | Carbs: 6.52g.   Breakfast: Ирбитский Молочный Завод Сметана 15%, Зеленый Листовой Салат, Сваренное Вкрутую Яйцо. Dinner: Станция Молочная Творожное Зерно в Сливках с Клубникой . more...
1162 kcal Exercise: Weight Training (moderate) - 20 minutes, Resting - 22 hours and 40 minutes, Sleeping - 1 hour. more...
Losing 0.8 kg a Week



     
 

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_Kira_~'s Weight History


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