Weigh In record (no journal entry) for 06 June 2022
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 67.09g | Prot: 37.13g | Carbs: 25.17g.
Lunch: Kurutulmuş Bütün Susam, Yeşil Biber, Haşlanmış Yumurta, Peyman Çiğ Badem, Pınar Hindi Kokteyl Sosis, Sütaş Kaşar Peyniri, Siyah Zeytin, Mantar, Keten Tohumu. Snacks/Other: Fındık, Migros Kavrulmuş Tuzlu Kaju Fıstığı, Buono %85 Kakao Bitter Çikolata. more...
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Gaining 3.3 kg a Week
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fitkalbet's Weight History
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