Weigh In record (no journal entry) for 07 June 2022
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 48.31g | Prot: 42.90g | Carbs: 7.66g.
Breakfast: Salatalık (Soyulmuş), Genç Yeşil Soğan, Zeytinyağı, Dardanel Ton Ton Balık. Snacks/Other: Arifoğlu Organik Hindistan Cevizi Yağı, VOONKA Kolajen, Big Joy Mct Oil Powder , Peyman Çiğ Badem, Ceviz. more...
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steady weight
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fitkalbet's Weight History
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