Weigh In record (no journal entry) for 08 June 2022
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72.3 kg
Lost so far: 6.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 19.97g | Prot: 30.48g | Carbs: 11.33g.
Lunch: Tavuk Göğüs Eti, Karnabahar, Zeytinyağlı Kabak. Snacks/Other: Arifoğlu Organik Hindistan Cevizi Yağı, Peyman Çiğ Badem, Ceviz, Big Joy Mct Oil Powder . more...
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Losing 10.2 kg a Week
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fitkalbet's Weight History
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