Weigh In record (no journal entry) for 08 June 2022
|
57 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 28.26g | Prot: 93.36g | Carbs: 172.60g.
Breakfast: 호박식혜, 잡곡밥, 근대된장국, 장조림, 성풍 WPI. Lunch: 샐러디 할라피뇨치킨 웜랩. Dinner: 성풍 WPI. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|