Weigh In record (no journal entry) for 11 August 2014
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93.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 60.62g | Prot: 73.20g | Carbs: 285.79g.
Breakfast: Чай с Сахаром, Кофе с Сахаром, Чай с Сахаром, Грудка Индейки (Приготовленая, Жареная). Lunch: Чай с Сахаром, Суши ланч №3. Dinner: Чай с Сахаром, Теремок Сырный Крем-Суп. Snacks/Other: IL Патио Борщ, Слайсы, Арбуз. more...
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2757 kcal
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Exercise:
Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 5/kph - 20 minutes. more...
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Gaining 0.8 kg a Week
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