Weigh In record (no journal entry) for 08 June 2022
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49.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 33.38g | Prot: 13.01g | Carbs: 81.61g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Simit Sarayı Simit. Dinner: Eti Sütlü Çikolata, Dereotlu Poğaça. Snacks/Other: Eti Ahenk Gurme Gofret, Eti Karam Bitter. more...
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Losing 0.7 kg a Week
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