🌿Ester of Rivia's Journal, 08 Jun 22

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Weigh In record (no journal entry) for 08 June 2022

89.9 kg Lost so far: 7.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:

1901 kcal

Fat: 90.58g | Prot: 77.62g | Carbs: 161.83g. Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Макароны с Тушенкой. Dinner: Клубника, Zatecky Gus Пиво Светлое, Останкино Купаты Свиные, Жареное Яйцо, Оливковое Масло (Первого Отжима), Му-Му Салат Овощной . more...

3189 kcal

Exercise: Elliptical - 1 hour and 4 minutes, Walking (moderate) - 5/kph - 1 hour and 21 minutes, Resting - 13 hours and 40 minutes, Sleeping - 7 hours and 55 minutes. more...

Losing 0.5 kg a Week

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🌿Ester of Rivia's Weight History

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🌿Ester of Rivia's Journal, 08 Jun 22

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🌿Ester of Rivia's Weight History