Weigh In record (no journal entry) for 08 June 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 55.83g | Prot: 111.23g | Carbs: 90.15g.
Breakfast: Abacate, Cuscuz (Cozido), Café, Ovo Frito. Lunch: Repolho, Berinjela Cozida, Brócolis Cozido, Couve-Flor, Peito de Frango. Snacks/Other: Cuscuz (Cozido), Isofort Whey Protein, Café, Ovo Frito. more...
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Losing 0.7 kg a Week
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Cleisy2022's Weight History
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