Weigh In record (no journal entry) for 08 June 2022
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 34.39g | Prot: 72.99g | Carbs: 231.06g.
Lunch: 한살림 단무지(반찬용), 동원 왕새우만두. Dinner: 벤탄마켓 반미 바게트. Snacks/Other: 과일 참외, 롯데 마가렛트, BSN 신타6 아이솔레이트. more...
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Losing 0.9 kg a Week
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