Weigh In record (no journal entry) for 08 June 2022
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93.5 kg
Lost so far: 21.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 85.66g | Prot: 54.23g | Carbs: 132.22g.
Breakfast: La Serenísima Manteca, Pan Blanco, Café c/leche desc.adri. Lunch: Huevo, Ensalada tom/cebo, Lentejas amb 0422(400g porción). Dinner: Pastelito de Membrillo, Café c/leche desc.adri, Sandwich de Miga. Snacks/Other: Felfort Bocadito Marroc, La Serenísima Manteca, Arcor Mermelada de Durazno, Pan Blanco, Café. more...
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Losing 3.5 kg a Week
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elguapolindo's Weight History
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