mami4d's Journal, 08 Jun 22

lange Wochenende 🤦‍♀️😔
62.9 kg Lost so far: 2.7 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
1345 kcal Fat: 51.60g | Prot: 76.48g | Carbs: 158.90g.   Breakfast: Wilhelm Brandenburg Fuet Salami, Luftgetrocknet, Milfina Zaziki Quark, Kürbiskernbrötchen. Lunch: Bärenmarke Die Haltbare Milch 3,8% Fett, IronMaxx Filled Cookie 25 Chocolate Caramel Flavour, Costa Marinierte Garnelen Kräuter Knoblauch. Snacks/Other: Süßkirschen. more...
41 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.3 kg a Week

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