Weigh In record (no journal entry) for 08 June 2022
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 29.49g | Prot: 23.25g | Carbs: 75.31g.
Breakfast: Ja! Würfelzucker, McDonald's Latte Macchiato (Regular), McDonald's Latte Macchiato (Grande). Lunch: Leinöl, Rote Paprika, Schafskäse, Tomaten, Salatgurke, Vollkornnudeln. Snacks/Other: Apfelsaft. more...
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Losing 7 kg a Week
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Jamie222's Weight History
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