Valeria050501's Journal, 08 Jun 22

Weigh In record (no journal entry) for 08 June 2022
76.9 kg Lost so far: 11.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
1127 kcal Fat: 55.45g | Prot: 29.99g | Carbs: 129.94g.   Breakfast: Яичница (с Целым Яйцом), Своя Линия Овсянка, Огурец (с Кожурой), Roshen Конфета Лещина. Lunch: Клубника. Dinner: Драники. more...
2363 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Weight Training (Bodybuilding) - 22 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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Valeria050501's Weight History


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