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6 ДЦ
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73.9 kg
Lost so far: 6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 55.96g | Prot: 39.68g | Carbs: 157.18g.
Breakfast: Окей Манго, Домик в деревне Молоко 2,5%, Геркулес Хлопья. Lunch: Kovis Пирог с Вишневым Джемом. Dinner: Борщ с Говядиной. Snacks/Other: SPAR Арахис, Клубника. more...
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Losing 4.2 kg a Week
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OlchikNaPohudenii's Weight History
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