Weigh In record (no journal entry) for 22 July 2009
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117.0 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Not Applicable.
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759 kcal
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Fat: 10.35g | Prot: 33.45g | Carbs: 140.40g.
Breakfast: apple, water. Lunch: water, cafe steamers beef merlot. Dinner: GREAT VALUE grape, water, chicken stir fry. Snacks/Other: grapes, equal, tea. more...
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4587 kcal
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Exercise:
Exercise machine (fast) - 45 minutes, Desk Work - 9 hours, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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MaetrixSS's Weight History
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